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37,2 fett
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76.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 43.55g | Prot: 66.34g | Carbs: 177.90g.
Breakfast: Top Mare Räucherlachs, Harry Weizenmischbrot, Banane. Lunch: Gefüllte Zucchini, Tomaten, Maggi Klare Gemüsebrühe, REWE Fleisch Tortelloni. Dinner: Kohlrabi, Gekochtes Ei, REWE Sonnenblumenbrot, Top Mare Räucherlachs. Snacks/Other: Katjes Katjes-Kinder, Weihenstephan Frischer Fruchtquark Himbeere, Tee mit Zucker vorgesüßt. more...
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1931 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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triggerfish's Weight History
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