Bora 💪
|
106.4 kg
Lost so far: 2.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
1037 kcal
|
Fat: 40.28g | Prot: 106.69g | Carbs: 56.06g.
Breakfast: Café com Leite Integral, Queijo Branco, Crepioca. Lunch: Carioca Feijão Cozido, Angu, Batata Inglesa Cozida, Músculo Bovino, Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Frito, Cozido), Arroz Branco (Cozido). more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Priscilaa's Weight History
|