Weigh In record (no journal entry) for 17 January 2024
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96 kg
Lost so far: 3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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449 kcal
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Fat: 19.93g | Prot: 17.79g | Carbs: 52.69g.
Breakfast: Mangga. Lunch: Tumis Kangkung, Telur Rebus, Nasi Putih. more...
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Losing 0.1 kg a Week
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Novitasari70's Weight History
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