Weigh In record (no journal entry) for 08 May 2015
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68.7 kg
Lost so far: 15.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 56.38g | Prot: 89.00g | Carbs: 120.79g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Cookie aux Pépites de Chocolat, Carrefour Fromage Blanc 0%, Le Gaulois Aiguillettes de Poulet, Lanquetot Camembert. Dinner: Nestlé Fitness Chocolat, Poulain Chocolat Noir Extra, Auchan Fromage de Chèvre Frais, Isla Délice Délice de Dinde, Lanquetot Camembert, Baguette, Wasa Fibres, Auchan Fromage de Chèvre Frais, Ananas, Ananas, Clémentines. more...
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2171 kcal
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Exercise:
Cooking - 30 minutes, Housework - 1 hour, Zumba - 50 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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