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Everything is fine and dandy.
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76 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1833 kcal
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Fat: 81.89g | Prot: 111.83g | Carbs: 161.57g.
Breakfast: Tim Hortons Breakfast Sandwich - Biscuit, Bacon, Egg, Cheese. Lunch: Smoked breast turkey, Weat bread, Bacon, modzarella cheese. Dinner: Clark Beans with Maple Syrup, Margarine, Villaggio White Bread, Egg, Schneider's Hot Dog. Snacks/Other: Gullon Maria Cookies. more...
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2282 kcal
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Exercise:
Driving - 45 minutes, Shopping - 1 hour and 30 minutes, Watching TV/Computer - 3 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Vienney1's Weight History
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