Weigh In record (no journal entry) for 17 January 2024
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55.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1790 kcal
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Fat: 84.34g | Prot: 120.11g | Carbs: 149.67g.
Breakfast: Ferrero Ferrero Rocher Fine Hazelnut Chocolates , Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Celery Juice. Lunch: Driscoll's Organic Strawberries, Del Monte Fresh Cut Whole Kernel Corn, Tuna KK. Dinner: Kirkland Signature Organic Extra Virgin Olive Oil, Red Onions, Nature Sweet Cherub Tomatoes, Cucumber (with Peel), Fresh Express American Lettuce Blend, Trader Joe's Fresh Atlantic Salmon. Snacks/Other: Sugarbee Apple, Bouchard Dark Belgian Chocolate Probiotic, Honey Smoked Salmon Stackers. more...
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Losing 6.3 kg a Week
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kate907vor's Weight History
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