Weigh In record (no journal entry) for 18 January 2024
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102.3 kg
Lost so far: 4.6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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802 kcal
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Fat: 71.32g | Prot: 30.09g | Carbs: 5.98g.
Breakfast: Food Func Масло МСТ, Milsani Масло Сливочное. Lunch: Домашний Шоколадный Кекс, All Seasons Маринованные Огурцы, Домашний Майонез Домашний , Plus Сыр Гоуда, Магнит Яйцо Варёное. more...
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Losing 0.8 kg a Week
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Ивчик на КЕТО's Weight History
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