Weigh In record (no journal entry) for 17 January 2024
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86.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1232 kcal
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Fat: 46.34g | Prot: 106.52g | Carbs: 93.89g.
Breakfast: Huevo Cocido, Naranjas, Alpura Leche Light. Lunch: Crema de Leche, Bistec de Res, Tortillas de Maíz, Pechuga de Pollo sin Piel, Knorr Sopa de Fideos. Dinner: Bistec de Res, Queso Manchego, Pechuga de Pollo sin Piel, Tortillas de Maíz, Alpura Leche Light. Snacks/Other: Bolillo, D'Gari Flan, Huevo Cocido, Bolillo, Alpura Leche Light, Bimbo Pan Cero Cero. more...
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Gaining 0.1 kg a Week
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ulisescortesgarcia's Weight History
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