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Jetzt ging es aber abwärts. Nehme ich gerne mit.
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63.7 kg
Lost so far: 2.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1707 kcal
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Fat: 55.56g | Prot: 149.71g | Carbs: 145.39g.
Breakfast: Vitalis Knusper Schoko Weniger Süß, Whey Protein, Ja! Magerquark, Lidl Gefrorene Erdbeeren. Lunch: Apfelmus ungesüßt, Ei, Magerquark, Dr. Oetker Original Pudding Pulver. Dinner: Baumann Lammlachs, Iglo Apfel-Rotkohl. Snacks/Other: Penny Markt Mini Geflügel-Frikadellen, Leibniz Pick Up! Minis. more...
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Losing 1.7 kg a Week
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wonnie85's Weight History
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