Weigh In record (no journal entry) for 18 January 2024
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77.2 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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553 kcal
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Fat: 30.04g | Prot: 43.93g | Carbs: 28.09g.
Breakfast: Кофе Латте, Запеканка ПП, Семга Слабосоленая, Хохланд Творожный Сыр, Овсяноблин, Кабачки Жареные, Жареное Яйцо. more...
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Losing 0.3 kg a Week
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Masha1995g's Weight History
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