Weigh In record (no journal entry) for 18 January 2024
|
58.8 kg
Lost so far: 4.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
973 kcal
|
Fat: 36.87g | Prot: 71.18g | Carbs: 92.81g.
Breakfast: Annoni Farina di Grano Saraceno, Chiquita Banana, Fiorentini Burro di Arachidi, Alpro Latte di Mandorla, Fage Yogurt Greco Total 0%, dm Bio Farina di Cocco, Uovo. Lunch: Arance, Findus Fiori di Nasello, Olio Extra Vergine di Oliva, Zucca Delica. Dinner: Pecorino, Pane ai Cereali Misti. Snacks/Other: Nestlé Lindahls Protein Pudding Cioccolato, Fiorentini Burro di Arachidi, Cioccolato Fondente. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peachypolly's Weight History
|