Weigh In record (no journal entry) for 08 May 2015
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95.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 64.33g | Prot: 132.53g | Carbs: 109.15g.
Breakfast: Loose Quäse, Milfina Butter, Mischkornbrot. Lunch: Rispentomaten, Loose Quäse, Milfina Butter, Mischkornbrot. Dinner: Freshona Paprikaschoten Geröstet, Zwiebeln, Tomaten, Rapsöl, TiP Kabeljaufilet. Snacks/Other: Gemischter Salat mit Dressing. more...
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Gaining 1.4 kg a Week
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abnehmsuse102's Weight History
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