Weigh In record (no journal entry) for 18 January 2024
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93 kg
Lost so far: 2.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1614 kcal
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Fat: 77.74g | Prot: 146.99g | Carbs: 80.56g.
Breakfast: Krakus Szynka Eksportowa, Sokołów Sokoliki, SM Ryki Ser Active Protein, Sokołów Sokoliki, Bułki do Hamburgera lub Hot Doga, Hellmanns Burger Sos, Hellmanns Burger Sos, Bułki do Hamburgera lub Hot Doga, Sokołów Sokoliki, SM Ryki Ser Active Protein. Lunch: Olej Roślinny, Lidl Mięso Mielone z Szynki Wieprzowej, Piątnica Śmietana 18%. more...
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Losing 4.9 kg a Week
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Danielbmx's Weight History
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