Weigh In record (no journal entry) for 18 January 2024
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80.7 kg
Lost so far: 2.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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615 kcal
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Fat: 40.79g | Prot: 25.64g | Carbs: 35.72g.
Breakfast: Салат Крабовый, Кофе с Молоком, Яшкино Вафли Тонкие с Клубничным Вкусом, Яичница с Помидорами. more...
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Gaining 0.5 kg a Week
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azalyalova1990's Weight History
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