Weigh In record (no journal entry) for 18 January 2024
|
74.2 kg
Lost so far: 9.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
952 kcal
|
Fat: 43.02g | Prot: 43.23g | Carbs: 95.21g.
Breakfast: Kellogg's Tresor, Valio Laktosfri Mellanmjölk 1,5%. Lunch: Olivolja, Flying Goose Brand Sriracha Mayo Sauce, Vitlökssås, ICA Fast Potatis, Kronfågel Kycklinginnerfilé. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
detärjujag's Weight History
|