Multigirl80's Journal, 18 Jan 24

Weigh In record (no journal entry) for 18 January 2024
98.2 kg Lost so far: 0 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2024:
3096 kcal Fat: 151.79g | Prot: 131.16g | Carbs: 281.71g.   Breakfast: Milsani Magerquark, ESN Flav'n Tasty Buttercookie, Kaffee mit Milch. Lunch: Gut & Günstig Delikatess Bockwürstchen, Erbsensuppe. Dinner: Marmeladen und Eingemachtes, Lambertz Gefüllte Lebkuchenherzen Zartbitter, Gut & Günstig Vollkorn Toast, Gouda. Snacks/Other: Lorenz Nicnac's, Ritter Sport Marzipan. more...
2866 kcal Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 7.7 kg a Week

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Multigirl80's Weight History


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