Weigh In record (no journal entry) for 18 January 2024
|
87 kg
Lost so far: 8.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
614 kcal
|
Fat: 23.38g | Prot: 49.26g | Carbs: 51.77g.
Breakfast: Cuscuz (Cozido), Ovo Frito. Lunch: Carne de Panela, Carioca Feijão Cozido, Pinduca Farinha de Mandioca. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RenataReddley's Weight History
|