Weigh In record (no journal entry) for 18 January 2024
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75.8 kg
Lost so far: 15.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1637 kcal
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Fat: 61.72g | Prot: 92.28g | Carbs: 182.07g.
Breakfast: Colun Leche Entera en Polvo, Colun Queso Ranco, Qualy Margarina, Receta del Abuelo Jamón Pierna, Marraqueta, Té Supremo Té Ceylán Premium , Loncoleche Leche Semidescremada , Quaker Avena Instantánea, Iansa Stevia Cero K, Frutillas. Lunch: Sprite Sprite Zero, Banquete Crema de Arvejas, Cebolla Morada, Carozzi Mayonesa, Dole Lechuga Costina, Dole Lechuga Escarola, Pechuga de Pollo a la Plancha, Cuscús (Cocidos), Brócoli, Huevo Duro, Tomates, Lentejas Cocidas. Dinner: Ideal Rapiditas, Palta Hass, Kraft Mayonesa, Sandía, Té Supremo Té Ceylán Premium , Natura List Endulzante con Stevia. more...
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Losing 0.0 kg a Week
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Yasmín09's Weight History
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