Weigh In record (no journal entry) for 18 January 2024
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1971 kcal
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Fat: 67.18g | Prot: 95.92g | Carbs: 247.43g.
Breakfast: D'Gari Gelatina de Agua, Andatti Café Soluble, Manzana, Plátano, Vaca Blanca Yogurt Durazno, Quick Avena Total, Pay de Queso con Mermelada de Zarzamora. Lunch: Aceite Vegetal, La Villita Queso Manchego, Tiara Tortillas de Harina de Trigo, McCormick Mostaza, Mi Catsup Salsa de Tomate para Aderezar, Orégano, Huevo. Dinner: Manzana, Plátano, D'Gari Gelatina de Agua, Muslo de Pollo Frito (Comiendo la Piel), Tocino (Curado, Frito, Cocido), la Costeña Caldillo Sazonado de Tomate Rojo, Col Cocida, Garbanzos Cocidos. Snacks/Other: Choco Milk Chocolate en Polvo, Lala Yogurt Griego sin Azúcar, Vaca Blanca Yogurt Durazno, Quick Avena Total. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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