Weigh In record (no journal entry) for 18 January 2024
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69.3 kg
Lost so far: 16.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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231 kcal
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Fat: 3.89g | Prot: 34.07g | Carbs: 13.14g.
Dinner: Alface de Folha Verde, Filé de Frango Grelhado, Arroz Branco (Cozido), Carioca Feijão Cozido. more...
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Losing 0.2 kg a Week
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Carla figu's Weight History
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