Weigh In record (no journal entry) for 18 January 2024
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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2320 kcal
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Fat: 58.60g | Prot: 54.26g | Carbs: 412.38g.
Breakfast: Nestlé Biscoito Recheado Bono Chocolate, Vigor Requeijão Cremoso Tradicional, Seven Boys Pão de Forma (50g), Café com Açúcar. Lunch: Coca-Cola Coca-Cola, Macarrão Cremoso com Queijo, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Açaí. more...
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Gaining 0.2 kg a Week
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grazianehmoura's Weight History
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