Weigh In record (no journal entry) for 18 January 2024
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113.8 kg
Lost so far: 6.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1006 kcal
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Fat: 37.00g | Prot: 52.69g | Carbs: 111.66g.
Lunch: Aldi Gouda Jung, Frikadelle, Freshona Gewürzgurken, Metzger Kassler, Buko Der Sahnige, Aldi Vollkornbrot (32g). Dinner: Petrella Schnittlauch, Roggenmischbrot. Snacks/Other: Orangen. more...
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Losing 1.2 kg a Week
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angela_w's Weight History
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