Weigh In record (no journal entry) for 18 January 2024
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78.8 kg
Lost so far: 2.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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704 kcal
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Fat: 17.64g | Prot: 41.59g | Carbs: 91.35g.
Breakfast: Herbalife F1 Shake Mix Wild Berry. Lunch: Nasi Putih, Martabak Telur. Dinner: Herbalife F1 Shake Mix French Vanilla. more...
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Losing 7.7 kg a Week
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cintri anjani's Weight History
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