Weigh In record (no journal entry) for 18 January 2024
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101.1 kg
Lost so far: 16.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1315 kcal
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Fat: 37.42g | Prot: 54.83g | Carbs: 186.90g.
Lunch: Hortifruti Batata Inglesa Cozida Tabela Taco, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Zilio Farofa Caseira , Carioca Feijão Cozido, Arroz Branco (Cozido), Pernil Cozido. Snacks/Other: Italac Doce de Leite, Vitarella Biscoito Maizena Tradicional, Menina Coco Ralado Úmido Adoçado, Italac Doce de Leite, Da Terrinha Goma Pronta para Tapioca, Ovo (Inteiro), Banana Prata, Italac Doce de Leite. more...
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Losing 1.4 kg a Week
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leticia180996's Weight History
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