Weigh In record (no journal entry) for 18 January 2024
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1792 kcal
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Fat: 69.93g | Prot: 107.90g | Carbs: 201.67g.
Breakfast: Queso Parmesano Rallado Seco, Member's Mark Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Salmón, Pepino (con Cáscara), Jitomate, Curry en Polvo, Great Value Guarnición de Verduras, Toronja. Dinner: Queso Parmesano Rallado Seco, Mangos, Bionda Requesón, Curry en Polvo, Jitomate, Pepino (con Cáscara), AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Svetia Stevia, Nescafé Clásico, Reese's Reese’S Puffs, Mister Gourmet Crema de Cacahuete, Bionda Requesón, Costco Bolillo. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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