Weigh In record (no journal entry) for 18 January 2024
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69.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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2343 kcal
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Fat: 89.35g | Prot: 219.86g | Carbs: 160.98g.
Breakfast: Agua de Limón, Mate Amargo. Lunch: Tortilla de Acelga, Frioteka Tortilla de Verdura. Dinner: Milanesa de Pollo al Horno, Carrefour Pan Mignon, Morcillo de Ternera. more...
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Gaining 1.6 kg a Week
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Mariadelvalle37's Weight History
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