Weigh In record (no journal entry) for 09 May 2015
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88.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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3196 kcal
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Fat: 161.66g | Prot: 106.30g | Carbs: 273.40g.
Breakfast: Erdbeeren, Aldi Eier-Schnittlauch Brotaufstrich, Dulano Salami 1A (7g), K-Classic Motion Halbfett Margarine, Mehrkornbrötchen. Lunch: Bärlauchsuppe. Dinner: K-Classic Cola, Kühne Mexico Salsa, Maille Dijon-Senf mit Honig, Günstiger Körniger Frischkäse Selbstgemacht, Ciabatta, Erdbeeren, Mühlenhof Original Nürnberger Rostbratwürste, Nadler Kartoffelsalat mit Ei & Gurke, Ofterdinger Couscoussalat, Aldi Thüringer Bratwurst, Purland Steak Barbecue, Lausitzer Porter. Snacks/Other: Kaffee mit Milch, Nestle Lion Snack Size, Mister Choc Milch Freunde. more...
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2487 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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MaSu1987's Weight History
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