Weigh In record (no journal entry) for 18 January 2024
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39.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1283 kcal
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Fat: 34.76g | Prot: 109.00g | Carbs: 134.97g.
Breakfast: Nestlé Leite Ninho Integral, Sabor da Terra Semente de Chia, Itambé Iogurte de Morango. Lunch: Patinho Grelhado. Dinner: Sakura Molho Tarê, Gendai Sashimi Peixe Branco, Rolinho de Primavera de Camarão, Sushiaki Hossomaki de Kani, Costa Sul Kani Kama, Sashimi de Atum, Sashimi de Salmão. Snacks/Other: Angeloni Rocambole Doce de Leite, Nestlé Leite Ninho Integral, Hortifruti Banana Nanica, Mavalério Cacau em Pó 100%. more...
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Gaining 0.1 kg a Week
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nofckingbody's Weight History
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