kuklinv's Journal, 09 May 15

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Weigh In record (no journal entry) for 09 May 2015

82 kg Lost so far: 14 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2015:

623 kcal

Fat: 3.24g | Prot: 130.59g | Carbs: 15.14g. Breakfast: Twinlab 100% Whey Protein Fuel - Chocolate Surge, Домик в деревне Творог 0,2%. Lunch: Домик в Деревне Творог, 0,2%. Dinner: Приготовленный Яичный Белок, Домик в деревне Творог 0,2%. more...

2531 kcal

Exercise: Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 15 minutes, Weight Training (moderate) - 1 hour and 15 minutes. more...

Losing 1.8 kg a Week

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kuklinv's Journal, 09 May 15

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