Weigh In record (no journal entry) for 14 January 2024
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63.2 kg
Lost so far: 1.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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207 kcal
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Fat: 22.20g | Prot: 1.23g | Carbs: 1.67g.
Lunch: Creme Chantilly. more...
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steady weight
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fanithibau's Weight History
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