Weigh In record (no journal entry) for 09 May 2015
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74.3 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 88.54g | Prot: 65.52g | Carbs: 215.38g.
Breakfast: Pascual Leche Desnatada Calcio, Nespresso Café Capsulas, Nescafé Classic, La Asturiana Leche Semidesnatada. Lunch: Salsa Barbacoa, DIA Salchichas Viena Queso, DIA Pan de Molde Familiar. Dinner: Nestlé Chocolate Con Leche Extrafino, Marbú Dorada, Cuétara Galletas Campurrianas, Nesquik Cacao en Polvo, La Asturiana Leche Semidesnatada. more...
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2332 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Standing - 2 hours, Sitting - 4 hours, Moto - 2 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 5.6 kg a Week
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litosclimbing's Weight History
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