Weigh In record (no journal entry) for 09 May 2015
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74.8 kg
Lost so far: 25.2 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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2274 kcal
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Fat: 86.62g | Prot: 214.00g | Carbs: 159.69g.
Breakfast: Банан, Вкуснотеево Творог 0,5%, Жареное Яйцо, Heinz Кетчуп Томатный. Lunch: Ярмарка Греча Ядрица, Свинина Запеченая. Dinner: Вкуснотеево Творог 0,5%. Snacks/Other: Мороженое Пломбир, Банан. more...
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3426 kcal
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Exercise:
Weight Training (moderate) - 2 hours and 10 minutes, Bicycling (slow) - 18/kph - 1 hour and 55 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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pozitronik's Weight History
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