cindychiu2017's Journal, 19 Jan 24

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63.7 kg Lost so far: 9.8 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2024:
994 kcal Fat: 46.67g | Prot: 45.22g | Carbs: 98.67g.   Breakfast: 水煮蛋. Lunch: MAMA 鹹蛋黃乾拌麵, 全聯 豬里肌肉片, 好菇道 美白菇, 好菇道 鴻喜菇, 青花菜, 櫛瓜. Snacks/Other: 7-11 焦糖海鹽馬卡龍, 六甲田莊 鮮乳鮮奶. more...
Gaining 0.7 kg a Week

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cindychiu2017's Weight History


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