Weigh In record (no journal entry) for 19 January 2024
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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412 kcal
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Fat: 1.80g | Prot: 13.65g | Carbs: 83.55g.
Breakfast: Белый Лаваш. more...
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Losing 2.6 kg a Week
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krup83851's Weight History
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