Weigh In record (no journal entry) for 19 January 2024
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80 kg
Lost so far: 10.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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173 kcal
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Fat: 13.25g | Prot: 8.06g | Carbs: 5.84g.
Breakfast: Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. more...
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Losing 0.1 kg a Week
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melnikov.stanislav's Weight History
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