Weigh In record (no journal entry) for 19 January 2024
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1281 kcal
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Fat: 21.62g | Prot: 60.82g | Carbs: 204.22g.
Breakfast: Miele, Pane di Segale, Perugina Cioccolato Fondente 70%. Lunch: Olio Extra Vergine di Oliva, Findus Pisellini Primavera, Zucca, Il Viaggiator Goloso Farfalle Integrali. Dinner: Tonno Fresco, Vignola Riso Basmati. Snacks/Other: Il Viaggiator Goloso Gallette di Riso, Kiwi. more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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