Weigh In record (no journal entry) for 19 January 2024
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84.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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925 kcal
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Fat: 59.41g | Prot: 38.85g | Carbs: 62.81g.
Breakfast: Кофе с Молоком, Президент Сыр Творожный, Пармезан Сыр, Яичница. Lunch: Майонез, Помидоры, Огурец (с Кожурой), Мясновъ Купаты по-Царски , Гречка Отварная. Snacks/Other: Чай, Сладуница Конфета Тирамиссо. more...
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Losing 3.5 kg a Week
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Lesya0904's Weight History
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