Weigh In record (no journal entry) for 19 January 2024
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86.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1626 kcal
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Fat: 59.73g | Prot: 105.25g | Carbs: 157.72g.
Breakfast: Frebaco Svenska Havrekuddar Protein Naturell, Lidl Frysta Hallon, ICA Basic Kvarg Lätt 0,3%. Lunch: Polarica Renskav, ICA Basic Kvarg Lätt 0,3%, Kokt Broccoli (Fryst, Inget Fett Tillagt under Matlagningen). Dinner: Dr. Oetker Pizza Salame Mozzarella Pesto. more...
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Losing 5.6 kg a Week
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bananeripyjamas.'s Weight History
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