Weigh In record (no journal entry) for 19 January 2024
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78.2 kg
Lost so far: 2.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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667 kcal
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Fat: 34.80g | Prot: 40.24g | Carbs: 41.40g.
Breakfast: Arla Mellanmjölk 1,5%. Lunch: ICA Ajvar Relish Stark, Vegetabilisk Rapsolja, Familjen Dafgårds Morotsbiffar, Garant Ekologisk Bönpasta Spaghetti. more...
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Losing 0.9 kg a Week
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bellafiume's Weight History
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