Weigh In record (no journal entry) for 19 January 2024
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60.3 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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907 kcal
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Fat: 35.41g | Prot: 38.27g | Carbs: 115.05g.
Breakfast: Tam Buğday Ekmeği, Pişmiş Yumurta Sarısı, Pişmiş Yumurta Beyazı. Lunch: Muz, Sütlü Kahve. Dinner: Yeşil Mercimek Yemeği, Yayla Yayla Çorbası . more...
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Losing 0.5 kg a Week
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SenaGZBL's Weight History
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