Weigh In record (no journal entry) for 19 January 2024
|
95.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2024:
|
304 kcal
|
Fat: 3.14g | Prot: 9.11g | Carbs: 59.04g.
Breakfast: Café com Leite e Açúcar, Pão Francês. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilsi bentes's Weight History
|