EllySmith's Journal, 09 May 15

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Weigh In record (no journal entry) for 09 May 2015

57.6 kg Lost so far: 2.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2015:

1417 kcal

Fat: 64.81g | Prot: 50.51g | Carbs: 155.02g. Breakfast: Parmigiano (Grattugiato), Uovo, Beretta Guanciale a Cubetti, Barilla Spaghetti N.5. Lunch: Patatine Fritte (da Surgelate), Panino con Hamburger, Pomodoro e/o Ketchup. more...

1420 kcal

Exercise: Resting - 16 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 4 minutes. more...

Losing 0.7 kg a Week

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EllySmith's Weight History

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EllySmith's Journal, 09 May 15

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EllySmith's Weight History