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Pesaje oficial de la semana. ya botando todo lo de las fiestas 👌
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72.6 kg
Lost so far: 13.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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2365 kcal
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Fat: 110.37g | Prot: 145.69g | Carbs: 198.21g.
Breakfast: Cereal, Almond Milk. Lunch: Spaghetti, Jumbo Carne Molida Vacuno 5% Grasa. Dinner: KFC Crispy Chicken Strips, Lay's Papas Fritas. Snacks/Other: Wild Protein Wild Protein Caramelo, Oranges. more...
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Losing 3.2 kg a Week
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nicovmartinez's Weight History
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