Weigh In record (no journal entry) for 09 May 2015
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69.1 kg
Lost so far: 15.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 19.51g | Prot: 40.83g | Carbs: 52.40g.
Breakfast: Café au Lait. Lunch: Oeuf Dur, Auchan Fromage de Chèvre Frais, Wasa Fibres. Dinner: Bridelight Bridelight 3% Goût Emmental, Clémentines, La Laitière Secret de Mousse Chocolat Noir, Wasa Fibres, Carottes Cuites, Panzani Tomacouli Basilic, Thon dans l'Eau (en Conserve), Courgette. more...
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2111 kcal
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Exercise:
Zumba - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 2.8 kg a Week
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