tuqaalabdali's Journal, 19 Jan 24

Weigh In record (no journal entry) for 19 January 2024

48.3 kg Lost so far: 5.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2024:

13 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.2 kg a Week

Comments

الحمدلله

19 Jan 24 by member: tuqaalabdali

👏👏👏👏👏

19 Jan 24 by member: rorofayed1981

برااافو

19 Jan 24 by member: n'srn ♡

تبارك الله 💪💪

20 Jan 24 by member: Om habiba2020


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tuqaalabdali's Weight History