Weigh In record (no journal entry) for 18 January 2024
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73.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1327 kcal
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Fat: 29.89g | Prot: 63.10g | Carbs: 204.25g.
Breakfast: Gamesa Galletas Marias, Zulka Azúcar Morena, Lala Light, FUD Jamón Pechuga de Pavo, Tortillas de Maíz, Huevo Frito, Bafar Salchicha Viena . Lunch: Lucas Muecas, Lala Crema Light , Manzana Roja, Sara Lee Delightful, Dolores Atun. Dinner: Lala Light, Nestlé Cheerios Miel. more...
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Losing 0.4 kg a Week
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Bae.aries's Weight History
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