Weigh In record (no journal entry) for 18 January 2024
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92 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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859 kcal
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Fat: 20.96g | Prot: 63.79g | Carbs: 102.21g.
Lunch: Cappuccino, Pão Francês, Sadia Mussarela, Seara Peito de Peru Light. Dinner: Macarrão, Molho de Mostarda e Mel, Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). more...
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steady weight
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Julianamaciels27's Weight History
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