Weigh In record (no journal entry) for 17 January 2024
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86.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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868 kcal
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Fat: 45.79g | Prot: 34.11g | Carbs: 86.33g.
Breakfast: Linaza Semilla Entera , Chia Semilla Entera, Manzana Roja, Granvita Avena. Lunch: Cecina de Pecho de Res (Salados, Cocidos), Eva Zanahoria Rallada, Verduras Salteadas, Lechuga de Hoja Verde. Snacks/Other: Café, Svetia Stevia, Kellogg's Cereal Bar Sabor Vainilla y Frambuesa . more...
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Gaining 0.1 kg a Week
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gixivillaraus's Weight History
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