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Camilla Macêdo
Journal
05 Jun 20
Camilla Macêdo's Journal, 05 Jun 20
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Weigh In record (no journal entry) for 05 June 2020
75 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2020:
673 kcal
Fat: 21.60g | Prot: 48.00g | Carbs: 69.99g.
Breakfast:
Substancia Suco Verde, Tapioca, Melitta Café sem Açúcar , Lara Queijo Ricota.
Lunch:
Abacaxi, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango.
Dinner:
Crepioca.
more...
2181 kcal
Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Camilla Macêdo's Weight History
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