Weigh In record (no journal entry) for 17 January 2024
|
65.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
1354 kcal
|
Fat: 45.62g | Prot: 57.15g | Carbs: 161.73g.
Breakfast: Copacabana Café Molido, Lider Palta Hass, Quillayes Queso Chanco, Svelty Leche sin Lactosa Descremada en Polvo, Breden Master Marraqueta. Lunch: Nectarinas, Chop Suey de Pollo, Tomates, Copacabana Café Molido, Lechuga, Nestlé After Eight. Dinner: Nissin Ramen Sabor Carne, Vino Moscatel. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felident's Weight History
|